Tag Archives: SAD light therapy

SAD Light Therapy and Depression

SAD Light Therapy is a form of light therapy for those suffering a particular type of depression – Seasonal Affective Disorder (more commonly known as SAD).  For people who live in countries where their winter climate is long and dull, … Continue reading

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Does Light Therapy Work for SAD, Seasonal Affective Disorder?

Some people have heard of using light therapy for Seasonal Affective Disorder. But does it really work? Does it help to elevate the moods? For people who live in parts of the US and other parts of the world where … Continue reading

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