Category Archives: Light Therapy and Depression

Depression is being helped by light therapy, especially seasonal affective disorder. If you are looking for a natural cure to depression, apollo light therapy could be the answer

What is the 10000 Lux Light Box?

What is the 10,000 Lux Light Box and what is it used for?  This light lamp is used for light therapy for those suffering from Seasonal Affective disorder (SAD).  It is a lamp that simulates the sun rising and provides … Continue reading

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Is A Holistic Treatment For Depression Right For Me?

If you suffer depression, or know someone in your family that does, then you know the roller coaster ride it can be.  You hate seeing your loved ones suffer and if you are the one with the disorder, then you … Continue reading

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Am I Showing Signs of Depression?

Some people who are feeling down or feeling anxiety are often misdiagnosed with depression.  And the same goes in the reverse.  Some people who have depression are misdiagnosed with anxiety or stress related symptoms.  So how do you know if … Continue reading

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SAD Light Therapy and Depression

SAD Light Therapy is a form of light therapy for those suffering a particular type of depression – Seasonal Affective Disorder (more commonly known as SAD).  For people who live in countries where their winter climate is long and dull, … Continue reading

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A New Treatment For Depression

If you suffer from depression or anxiety, you will be relieved to hear about a new treatment for depression.  Until now, there have been many medications available (and there still are) but some people worry about the side effects of … Continue reading

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