If you are suffering from Seasonal Affective Disorder (more commonly known as SAD) then you will be thrilled to hear that you no longer have to go to a clinic for light box therapy. Now, you can buy full spectrum light boxes for home use. The costs is the cost of anywhere from 2 – 3 clinic visits so it doesn’t take long for this to pay for itself.
These are not toys. These are not small, hand held devices that are weak. These full spectrum boxes are made for clinic type effect within the home. If you need help with moods and are suffering from SAD, then this type of therapy is gentle, painless and has positive clinical results to back up claims made by the manufacturers.
There are several types and styles (and prices) to suit most budgets so start getting well now by purchasing one of these great light boxes.