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link to What is the Philips Golite Blu and Is it Safe?

What is the Philips Golite Blu and Is it Safe?

It sounds almost like another language but if you are suffering from Seasonal Affective Disorder (SAD)or depression, it might be a language you want to know about. So what is the Philips golite...

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link to Can Blue Light Therapy Help Acne?

Can Blue Light Therapy Help Acne?

Having a son that suffered from acne, I was motivated to find something that worked. Can blue light therapy help acne? Yes, blue light therapy has been proven successful in helping to lessen the...

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link to What is a 10000 Lux Light Box?

What is a 10000 Lux Light Box?

After much research I knew I needed to try light therapy but I wasn't sure what a 10,000 lux light box was. I kept seeing it referenced so that is where I started my research What is the 10,000...

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link to What is Blue Light Therapy?

What is Blue Light Therapy?

Some people mistake BLUEWAVE therapy for blue light therapy but there is a difference. So what is blue light therapy? Blue Light Therapy is any therapy utilizing blue color light as the light...

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link to What Is Light Therapy? (Effectiveness and Origins)

What Is Light Therapy? (Effectiveness and Origins)

Suffering from depression, I had heard many people were now finding relief with light therapy so I did some extensive research. So what is Light Therapy? Light Therapy is using exposure...

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link to What is Bluewave Light Therapy?

What is Bluewave Light Therapy?

There are so many different types of light therapy so how do you know which one is right for you? What is Bluewave Light therapy? BLUEWAVE® Light therapy (not to be confused with blue light...

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About Me

I have become an expert in light therapy through my lived experience. Having suffered from a chronic illness most of my life, and searching for natural, non-invasive therapies, my quest has led me to decades of research, trial and error and knowledge. I hope you can learn from my experience and find a light therapy that is right for you.

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