It sounds almost like another language but if you are suffering from Seasonal Affective Disorder (SAD)or depression, it might be a language you want to know about.
So what is the Philips golite blu and is it safe? The Philips GoLite Blu is a portable light therapy lamp utilising blue lightwaves to help combat depression and Seasonal Affective Disorder.
In some countries when winter months come, the lack of sunlight means a different in health. Some people are more grumpy in the winter, but some suffer from terrible depression. They have discovered that this condition is due to the pineal gland not being stimulated which happens naturally when we are in the sunlight.
What Controls Our Sleeping and Moods?
Behind the forehead, lives the pineal gland. It is not very big, but its function is imperative to our sleep patterns and our moods. When sunlight hits the pineal gland, it stimulates the production of seratonin and melatonin – two things essential for good sleep patterns and mood. When there is no sun for long periods of time, the body can stop producing these two which can have a huge impact on our health.
Our bodies are complex and full of different energies. Imbalance in energy levels would cause an imbalance in a person’s health. The change of season also changes the energy level of a person, thus Seasonal Affective Disorder or winter blues occur. This often happens during winter times particularly at the northern part of the world.
What is Seasonal Affective Disorder?
Seasonal Affective Disorder (SAD) is an unpleasant condition. It is characterized by related issues of a depressed mood, lack of energy, and disrupted sleep patterns. Different methods are used to try to get people out of this disorder. Therapies, medications, ionised air administration, and light treatment are some of the methods used to treat SAD. For the past two decades, light therapy has been shown to be very effective and safe method for treating the symptoms of winter blues.Light Lamp, Portable UV-Free Full Spectrum
What are Some of the Symptoms of SAD?
SAD should not be taken lightly because it has a pervasive affect on individual’s ability to function normally. People tend to desire to hibernate their selves, irritable, excessive eating and food cravings and general loss of interest in social involvement. Fortunately, there is a simple and inexpensive way to compensate and reverse the symptoms of SAD.
Sufficient exposure to Blue Spectrum Light Therapy has been scientifically demonstrated to decrease and in some cases eliminate the symptoms of SAD. Blue lights also helps regulate the production of melatonin which in turn helps in rejuvenating the body’s internal clock and the natural circadian rhythm.
Can Blue Light Therapy Help?
Blue Spectrum Light devices are quite often bought as desk lamps, but gives off the same light as daylight. Using this light for less than an hour daily is enough to create desired outcomes of elevated moods, energy levels and better sleep patterns. It contributes to the body’s wellness and health. Blue light has been proven to induce effects that restore the energy imbalance. It is also proven to be five times more effective in causing a neuronal shift than in any of the other wavelength.
Philips has taken a major step when they created the Golite Blu, which is the product of many years of light therapy studies. It utilizes only Blue Wave Technology to deliver only the most effective wavelengths of the blue light spectrum. For this reason, light therapy is both convenient and safer on your eyes. Aside from that, it is portable and lightweight and allows you to personalize your treatment with advanced settings and features auto-shutoff.
Philips GoLite Blu for People on the Go
The GoLite Blu is a very portable, on the go design and even comes in a rechargeable model now. This is one of the smallest light therapy lamps making it perfect to take with you when you travel.
The use of Blue Light Therapy has been clinically tested safe for general used and it does not cause cancer. So buy a Apollo Golite P1 and try and see for yourself well this light contribute to the betterment of your health.
If you want to know more about the Philips Golite Blu check it out on Amazon now.