After much research I knew I needed to try light therapy but I wasn't sure what a 10,000 lux light box was. I kept seeing it referenced so that is where I started my research What is the 10,000...
Category: Depression & SAD
Phillips have certainly made their mark in the light therapy world. So what is Golite light therapy? Golite light therapy is a term coined from the Philips Golite Blu light therapy lamp. It...
If you suffer depression, or know someone in your family that does, then you know the roller coaster ride it can be. You hate seeing your loved ones suffer and if you are the one with the...
Seasonal Affective Disorder or SAD is a condition that affects people that are living in four season countries, especially during fall and winter times. The lack of sunlight and harshness and bitter...
There are many treatments for depression ranging from medicinal to holistic but how do you know which is right for you? Depression has been called the common cold of psychiatric illness. It is a...